You Are Not Alone
Support Resources
At National Workforce Solutions, we recognize that career and life challenges can sometimes feel overwhelming. If you or someone you know is in crisis, please reach out to one of these free, confidential resources. Help is always available.
🚨 If you are in immediate danger, call 911 now.
For a mental health or suicidal crisis, call or text 988 — available 24/7, free, and confidential.
Immediate Crisis Support
988 Suicide & Crisis Lifeline
Free, confidential support for people in suicidal crisis or emotional distress. Available 24/7 by call or text. Spanish available.
24/7 · Free · Confidential
Crisis Text Line
Free, 24/7 text-based crisis support. Connect with a trained Crisis Counselor from anywhere in the US.
24/7 · Free · Text Only
Emergency Services
For immediate danger to yourself or others — including active suicidal attempts, medical emergencies, or threats of violence.
24/7 · Emergency Response
Mental Health Support
NAMI HelpLine
The National Alliance on Mental Illness HelpLine provides information, referrals, and support for individuals living with mental illness and their families.
Mon–Fri, 10 AM–10 PM ET · Free
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders.
24/7 · Free · Confidential
Psychology Today Therapist Finder
Search for licensed therapists, psychiatrists, and counselors in your area. Filter by insurance, specialty, and sliding-scale fees.
Online Directory · Free to Search
Veterans & Military
Veterans Crisis Line
Confidential crisis support for Veterans and their loved ones. Dial 988 then press 1, or text 838255. Staffed by VA responders, many of whom are Veterans themselves.
24/7 · Free · Confidential
National VA Call Center for Homeless Veterans
Connects Veterans who are homeless or at risk of homelessness with VA services and local community resources.
24/7 · Free
VA Mental Health Services
Comprehensive mental health care for Veterans including counseling, therapy, crisis intervention, and substance use treatment.
Mon–Fri, 8 AM–9 PM ET
Housing & Basic Needs
211 Helpline
Connects people to essential community services including emergency shelter, food banks, utility assistance, healthcare, and employment support. Available in most US communities.
24/7 in most areas · Free · Confidential
National Domestic Violence Hotline
Confidential support for survivors of domestic violence, including safety planning, shelter referrals, and local resources.
24/7 · Free · Confidential
HUD Housing Counseling
Free or low-cost housing counseling for renters and homeowners facing eviction, foreclosure, or homelessness.
Mon–Fri, Business Hours · Free
Disability Services & ADA
ADA National Network
Free information, guidance, and training on the Americans with Disabilities Act for people with disabilities, employers, and organizations.
Mon–Fri, Business Hours · Free · TTY Available
Job Accommodation Network (JAN)
Free consulting service providing guidance on workplace accommodations and disability employment issues under the ADA.
Mon–Thu 9 AM–6 PM, Fri 9 AM–5 PM ET · Free
Social Security Disability (SSDI/SSI)
Information and applications for Social Security Disability Insurance and Supplemental Security Income benefits.
Mon–Fri, 8 AM–7 PM ET · Free · TTY: 1-800-325-0778
Senior Support
Eldercare Locator
A public service of the US Administration on Aging connecting older adults and caregivers to local services including transportation, meals, housing, and health care.
Mon–Fri, 8 AM–9 PM ET · Free
AARP Foundation
Programs and resources for low-income older adults including job training, tax assistance, and legal help.
Mon–Fri, 8 AM–8 PM ET · Free
Senior Medicare Patrol (SMP)
Helps Medicare and Medicaid beneficiaries prevent, detect, and report healthcare fraud, errors, and abuse.
Mon–Fri, Business Hours · Free
Workforce & Employment
CareerOneStop
US Department of Labor resource connecting job seekers to local American Job Centers, training programs, resume help, and unemployment benefits.
Mon–Fri, 8 AM–8 PM ET · Free
Goodwill Career Centers
Free job training, resume assistance, and employment placement services for people facing barriers to employment.
Varies by location · Free
National Disability Rights Network
Protection and advocacy for people with disabilities, including employment discrimination and workplace rights.
Mon–Fri, Business Hours
You Deserve Support
National Workforce Solutions is committed to serving the whole person — not just your career. If you are navigating a difficult season of life, please know that reaching out for help is a sign of strength, not weakness. These resources exist because you matter.
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