You Are Not Alone

Support Resources

At National Workforce Solutions, we recognize that career and life challenges can sometimes feel overwhelming. If you or someone you know is in crisis, please reach out to one of these free, confidential resources. Help is always available.

🚨 If you are in immediate danger, call 911 now.

For a mental health or suicidal crisis, call or text 988 — available 24/7, free, and confidential.

Immediate Crisis Support

988 Suicide & Crisis Lifeline

Free, confidential support for people in suicidal crisis or emotional distress. Available 24/7 by call or text. Spanish available.

24/7 · Free · Confidential

Verified May 2026

Crisis Text Line

Free, 24/7 text-based crisis support. Connect with a trained Crisis Counselor from anywhere in the US.

Text HOME to 741741

24/7 · Free · Text Only

Verified May 2026

Emergency Services

For immediate danger to yourself or others — including active suicidal attempts, medical emergencies, or threats of violence.

24/7 · Emergency Response

Verified May 2026

Chicago CARE Team

Chicago

Responds to 911 calls with a mental health component, offering de-escalation, assessment, and referrals — staffed by behavioral health professionals, not police.

Mon–Fri, 10:30 AM–4 PM · Select areas

Verified May 2026

Illinois CARES Hotline

Chicago

Illinois crisis line for Medicaid clients needing immediate mental health crisis support.

24/7 · Free · Medicaid clients

Verified May 2026

211 Metro Chicago

Chicago

Chicago's multilingual 211 line connecting residents to crisis support, emergency shelter, food, and community services.

24/7 · Free · Multilingual

Verified May 2026

Mental Health Support

NAMI HelpLine

The National Alliance on Mental Illness HelpLine provides information, referrals, and support for individuals living with mental illness and their families.

Text NAMI to 62640

Mon–Fri, 10 AM–10 PM ET · Free

Verified May 2026

SAMHSA National Helpline

Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental health and/or substance use disorders.

24/7 · Free · Confidential

Verified May 2026

Psychology Today Therapist Finder

Search for licensed therapists, psychiatrists, and counselors in your area. Filter by insurance, specialty, and sliding-scale fees.

Online Directory · Free to Search

Verified May 2026

NAMI Chicago

Chicago

Maintains a local directory of over 700 mental health resources and provides free referrals to Chicago-area providers, support groups, and services.

7 days a week · Free · 700+ local referrals

Verified May 2026

IL Mental Health Warm Line

Chicago

Non-crisis emotional support line for Illinois residents — staffed by peers with lived mental health experience.

Daily · Free · Non-crisis support

Verified May 2026

Veterans & Military

Veterans Crisis Line

Confidential crisis support for Veterans and their loved ones. Dial 988 then press 1, or text 838255. Staffed by VA responders, many of whom are Veterans themselves.

24/7 · Free · Confidential

Verified May 2026

VA Homeless Veterans Hotline

Connects Veterans who are homeless or at risk of homelessness with VA services and local community resources.

24/7 · Free

Verified May 2026

VA Mental Health Services

Comprehensive mental health care for Veterans including counseling, therapy, crisis intervention, and substance use treatment.

Mon–Fri, 8 AM–9 PM ET

Verified May 2026

Chicago VA Health Care

Chicago

Chicago's VA health care system providing medical and mental health services to Veterans. After-hours operator available 24/7.

24/7 · After-hours operator

Verified May 2026

Mayor's Office of Veterans Affairs

Chicago

Connects Chicago veterans to city services, benefits navigation, and local veteran resource offices throughout the city.

Mon–Fri, Business Hours · Free

Verified May 2026

IL Dept. of Veterans Affairs — Chicago

Chicago

State veterans benefits, claims assistance, and service coordination for Illinois Veterans in the Chicago area.

Mon–Fri, Business Hours · Free · Toll-free: 1-800-437-9824

Verified May 2026

Housing & Basic Needs

211 Helpline

Connects people to essential community services including emergency shelter, food banks, utility assistance, healthcare, and employment support. Available in most US communities.

Text your ZIP to 898-211

24/7 in most areas · Free · Confidential

Verified May 2026

National Domestic Violence Hotline

Confidential support for survivors of domestic violence, including safety planning, shelter referrals, and local resources.

Text START to 88788

24/7 · Free · Confidential

Verified May 2026

HUD Housing Counseling

Free or low-cost housing counseling for renters and homeowners facing eviction, foreclosure, or homelessness.

Mon–Fri, Business Hours · Free

Verified May 2026

Chicago Homelessness Prevention

Chicago

City of Chicago program providing short-term financial assistance to prevent homelessness for residents at risk of eviction or loss of housing.

Mon–Fri, Business Hours · Free

Verified May 2026

Chicago DV Helpline

Chicago

The City of Chicago's official multilingual domestic violence line — separate from the national hotline and available in over 240 languages.

Call or text 877-863-6338

24/7 · Free · 240+ languages

Verified May 2026

Chicago Housing Authority

Chicago

Provides affordable housing options and rental assistance programs for low-income Chicago residents.

Mon–Fri, Business Hours

Verified May 2026

Disability Services & ADA

ADA National Network

Free information, guidance, and training on the Americans with Disabilities Act for people with disabilities, employers, and organizations.

Mon–Fri, Business Hours · Free · TTY Available

Verified May 2026

Job Accommodation Network (JAN)

Free consulting service providing guidance on workplace accommodations and disability employment issues under the ADA.

Mon–Thu 9 AM–6 PM, Fri 9 AM–5 PM ET · Free

Verified May 2026

Social Security Disability (SSDI/SSI)

Information and applications for Social Security Disability Insurance and Supplemental Security Income benefits.

Mon–Fri, 8 AM–7 PM ET · Free · TTY: 1-800-325-0778

Verified May 2026

IL Division of Rehabilitation Services

Chicago

Helps Chicago-area residents with disabilities access job training, placement, and benefits. Apply online or call the number above.

Mon–Fri, Business Hours · Free · TTY: 1-866-264-2149

Verified May 2026

Working Together Chicago

Chicago

Chicago initiative connecting people with disabilities to employment, training, and community support resources.

Mon–Fri, Business Hours · Free

Verified May 2026

Senior Support

Eldercare Locator

A public service of the US Administration on Aging connecting older adults and caregivers to local services including transportation, meals, housing, and health care.

Mon–Fri, 8 AM–9 PM ET · Free

Verified May 2026

AARP Foundation

Programs and resources for low-income older adults including job training, tax assistance, and legal help.

Mon–Fri, 8 AM–8 PM ET · Free

Verified May 2026

Senior Medicare Patrol (SMP)

Helps Medicare and Medicaid beneficiaries prevent, detect, and report healthcare fraud, errors, and abuse.

Mon–Fri, Business Hours · Free

Verified May 2026

Chicago Senior Services Hotline

Chicago

Connects older adults and caregivers to city-run programs including transportation, in-home care, meals, and benefits assistance.

Mon–Fri, Business Hours · Free

Verified May 2026

Illinois Senior HelpLine

Chicago

State helpline connecting Illinois seniors to local services, benefits counseling, and community programs.

Mon–Fri, 8:30 AM–5 PM · Free · TTY: 711

Verified May 2026

Workforce & Employment

CareerOneStop

US Department of Labor resource connecting job seekers to local American Job Centers, training programs, resume help, and unemployment benefits.

Mon–Fri, 8 AM–8 PM ET · Free

Verified May 2026

Goodwill Career Centers

Free job training, resume assistance, and employment placement services for people facing barriers to employment.

Varies by location · Free

Verified May 2026

National Disability Rights Network

Protection and advocacy for people with disabilities, including employment discrimination and workplace rights.

Mon–Fri, Business Hours

Verified May 2026

Chicago DFSS Workforce Development

Chicago

Provides job training, placement services, and career support to low- and moderate-income Chicago residents through city-funded programs.

Mon–Fri, Business Hours · Free

Verified May 2026

American Job Center — Chicago (Daley College)

Chicago

Chicago's primary federally-funded job center offering free resume help, interview coaching, and training program referrals.

Mon–Fri, Business Hours · Free

Verified May 2026

You Deserve Support

National Workforce Solutions is committed to serving the whole person — not just your career. If you are navigating a difficult season of life, please know that reaching out for help is a sign of strength, not weakness. These resources exist because you matter.

This resource guide is provided for informational purposes. National Workforce Solutions LLC does not provide clinical mental health services. If you are experiencing a mental health emergency, please contact 988 or 911 immediately. Last updated: May 2026.